Clean eating at a restaurant? YES!

Recently I wrote about my excitement over a new salad cafe opening up in my northern Columbus suburb. Now, I'm even more pumped up because a second, even healthier restaurant has opened near me: CoreLife Eatery just off Polaris. You might be thinking, why are you even eating out at restaurants anymore - aren't you on a major, life-changing health and fitness program? Yes, I am, but for me the number one most important element of a health and fitness program is that it be sustainable over the … [Read more...]