A triumphant return to RNS!

Partner workouts at RNS!

I'm delighted to report that I'm back at 100% with my workouts at Rock N Shock and I feel great. it's almost like my knee surgery never happened! Actually, I've been working so hard this month that Master Breaker Danielle joked I should have surgery more often - she said she's never seen me work so hard! She asked me when I'm scheduling my next one. All joking aside, I was a bit anxious about going back to RNS and I am SO HAPPY that everything is going well, I'm back at full steam with my … [Read more...]