An unforeseen obstacle

This knee injury can't hold me back!

When I started my intensive workout program at Rock N Shock Fitness and pledged to get my eating back on a healthier track, I figured changing my eating habits would be the hardest part. I've never had issues with intense workouts before - I figured I'd be able to handle the classes at RNS just fine. And I have thrived in the intense gym environment - and risen to Master Breaker's challenges, for the most part! However, I've run into a stumbling block I never could have predicted: somehow, … [Read more...]

Motherhood is hard. Moms rock.

Moms are heroes.

Have you ever noticed that motherhood just keeps getting harder? I don’t mean on a big picture, culture or society level – I just mean on a very day-to-day, tactical level. When you are pregnant, you really have no idea what’s ahead of you. When you come home from the hospital with a newborn, it all seems so daunting and overwhelming! Then little by little, you get good at basic newborn care at home, and it starts to feel easy and normal. Then, once you have the basic newborn … [Read more...]