September 23, 2023 I got great skin at The Glow House in Lewis Center Did you know your skin is the largest organ of your whole body? Our skin protects us, regulates temperature, receives sensory information and stores…
July 19, 2023 Three spectacular naps I look forward to I spent most of my life not thinking much about sleep. I was an easy sleeper for decades. I just went to bed, put…
July 8, 2023 10 tattoo rules that will never let you down We all need rules to get through life. Some of us don’t like to call them rules and that’s fine. You can call them…
July 1, 2023 My new love of the dam stairs I used to really hate the dam stairs. We are lucky to live close to the amazing Alum Creek Dam in Lewis Center –…
June 17, 2023 How does one achieve longevity in marriage and life? Have you ever met a couple who has been married for 70+ years? For my day job, I recently had the opportunity to interview…
June 10, 2023 I always love songs with “lady” in them Have you ever noticed that songs with “Lady” in the title or lyrics are almost always great? I’m not sure exactly when it happened,…
November 23, 2022 Keep calm and… just stay that way I’ve always thought of myself as a pretty calm, easygoing and steady person. I work in a field where business crises are likely to…
September 19, 2022 How to choose the right gym or fitness club Are you a regular gym-goer? I used to be, but it’s been a long time. When I first moved to Ohio, and no longer…
September 10, 2022 Midlife does not have to mean a “mid” life Kids on Tiktok have a language and vernacular all their own. I’ve seen it called “Gen Z speak.” There are even helpful online glossaries….
August 15, 2022 10 things I learned from my heart attack There’s nothing like a near-death experience to make you reflect on your life and ponder lessons learned. Okay, so my heart attack was a…