June 17, 2022 What’s more important – mental or physical health? I’d like to ask you an essential life question. Which do you think is more important – mental or physical health? It’s a bit…
May 26, 2022 I like making new friends in airports Have you ever started up a friendship with a random stranger in a crowded airport? I have – not once but twice. Actually, if…
April 14, 2022 Those numbers you’re trying so hard to beat? They’re meaningless. Life is not a video game, but we live as if it is. For example, all our lives, we chase certain numbers. Everyone does…
March 13, 2022 How does tapping help us to calm down? Have you ever heard of the “tapping” technique? Tapping therapy is also known as the Emotional Freedom Technique (EFT). It uses a combination of…
December 9, 2021 Talking to kids about suicide can save a life Suicide is a very heavy topic, but it’s critical that we talk about it – especially with kids. Did you know that, nationwide, suicide…
December 1, 2021 It’s not your fault, but it is your fight I don’t remember the first time I heard this phrase, but it immediately struck a chord with me. It’s not your fault, but it…
July 4, 2021 Only child life is the best It’s surprising to me that, even though I’ve been blogging about parenting and motherhood for nearly ten years, I’ve never dedicated a single blog…
March 6, 2021 What were you doing 30 years ago? Do you want to feel truly old? Wait until the day when you can say it’s been 30 years since you graduated from college….
February 24, 2021 Why I love Linktree Do you ever wish you could have one place to organize all the links that are most important to you? If you’re a content…
September 28, 2020 Why my #SunriseRunCrew is so special to me There’s something truly mind, body and soul-enriching about the perfect trifecta that is time spent with good friends, enjoying physical activity, in the great…