September 14, 2026 How to take your love on the hottest date ever Date nights out are so fun – especially in a town as vibrant and dynamic as Columbus. I’ve prided myself on coming up with…
July 13, 2026 Ozempic and the other GLP-1s make me sad I remember a time, seven years ago, when I was desperate for a magic drug that could help me lose weight fast. At that…
March 26, 2026 Our first vacation after a celiac diagnosis My teen and I just returned from a wonderful mother-daughter cruise to the Bahamas out of Miami on Norwegian Cruise Lines. We spent one…
November 17, 2025 20 useful body hacks to help calm your nervous system Everyone gets stressed, triggered or upset sometimes – especially in these calamitous times. There are moments, though, when what you’re feeling seems worse than…
October 13, 2025 You’ll love these gluten-free favorites Our celiac summer has transitioned into a glorious, gluten-free fall – and we’re still out here falling for new GF foods all the time….
September 25, 2025 Take good care of your salivary glands I love it when weird medical stuff happens to me and my first thought is, “Man, this is going to be good content for…
September 22, 2025 Don’t get tricked by candy containing hidden gluten Our teenage daughter’s journey with celiac disease this summer has been life-changing. She has now been off gluten for more than three months. In…
September 15, 2025 Kratom is a nightmare to avoid at all costs Have you heard of “Kratom” yet? The first time I saw that word, it was on a flashing neon sign at one of the…
September 4, 2025 5 more gluten-free foods we LOVE! It’s been three months since our teen began her celiac disease healing journey, and our family is making the absolute best of gluten-free life….
August 25, 2025 The importance of allowing ourselves to really FEEL our feelings If there’s one lesson I hope to take from this time in my life to the next phase, it’s the ability to let myself…
