October 18, 2023 You don’t need powdered greens to be healthy I initially fell hook, line and sinker for the hype around powdered greens. An influencer I respect wrote about feeling powerful whenever he takes…
September 23, 2023 I got great skin at The Glow House in Lewis Center Did you know your skin is the largest organ of your whole body? Our skin protects us, regulates temperature, receives sensory information and stores…
July 19, 2023 Three spectacular naps I look forward to I spent most of my life not thinking much about sleep. I was an easy sleeper for decades. I just went to bed, put…
July 1, 2023 My new love of the dam stairs I used to really hate the dam stairs. We are lucky to live close to the amazing Alum Creek Dam in Lewis Center –…
June 21, 2023 Have you ever wanted to try sensory deprivation? Last Christmas, I gave my husband and daughter a unique experience gift. E, like most guys, can be a little hard to buy for…
May 20, 2023 When it’s vacation time, but someone gets sick Our little family just returned from another unforgettable vacation in beautiful Kauai. However, I don’t remember a lot from the first few days as…
March 18, 2023 I just donated platelets for the first time I’ve been a blood donor for many years. In fact, I’m about to hit the personal milestone of 4 gallons donated in my lifetime….
March 8, 2023 How to nail the “birds and the bees” talk with kids It is so hard to know when to have “the talk” with your kids. You know – THAT talk. The one that makes every…
February 15, 2023 We don’t do yoga, but we love yoga toys We are big fans of yoga toys in this house. We’re fans of yoga too, but we don’t actually practice it. If you must…
February 6, 2023 What I’ve learned from 20 years of not drinking Yesterday was my 20-year soberversary. I have been officially committed to not drinking since 20 years ago yesterday. I didn’t quit drinking because of…
