June 23, 2022 What does it mean to be neurodivergent? As a kid in the 80s, I had a big back-pocket comb that proudly proclaimed “Why Be Normal?” While I lost the comb long…
June 17, 2022 What’s more important – mental or physical health? I’d like to ask you an essential life question. Which do you think is more important – mental or physical health? It’s a bit…
April 14, 2022 Those numbers you’re trying so hard to beat? They’re meaningless. Life is not a video game, but we live as if it is. For example, all our lives, we chase certain numbers. Everyone does…
March 22, 2022 Racism is one of America’s founding values The United States of America was founded on white supremacy and anti-Black racism. Those are pretty shocking words, aren’t they? But every single one…
January 30, 2022 What’s really going on with Pete Davidson? Are you one of the many who wonder why incredibly gorgeous women continue to fall head over heels in love with schlubby comedian Pete…
January 27, 2022 Was I the victim of a born-again brainwashing scheme? I had a complicated relationship with religion – and God – as a kid. You see, my mom is a Christian – the born-again,…
January 14, 2022 I dieted for 35 years but that’s all over now In 2021, I kissed diets goodbye for good – and I’m not the only one. It’s crazy to think this, let alone write it,…
October 6, 2021 What it’s like to have a skin picking disorder I have dermatillomania. That is a terrible name. Anytime a diagnosis has “mania” in it, you know it’s not good. There’s another name for…
July 4, 2021 Only child life is the best It’s surprising to me that, even though I’ve been blogging about parenting and motherhood for nearly ten years, I’ve never dedicated a single blog…
May 24, 2021 A new blog series about techniques to improve anxiety and depression Welcome to Mental Health Monday, our new blog series about mental health and wellness. It’s fitting that we’re starting this during May, which is…
