March 24, 2025 What parents need to know about teen dangers This month, I attended a free drug education workshop for parents hosted by the Delaware-Morrow Mental Health & Recovery Services Board (DMMHRSB), Delaware City…
February 20, 2025 6 things everyone should know about co-regulation In times as stressful and uncertain as these, it’s good to know about co-regulation: a way to give comfort, support and safety to those…
January 27, 2025 Relationships, purpose and service: the magic elixir of life I’m turning 55 this year. This feels like an age by which one should know something – after all, that’s an awful lot of…
January 16, 2025 Guilty pleasure time: this bombshell is hooked on Love Island When I confessed to you last summer that I had watched and enjoyed a reality TV program centered around dating and relationships, I thought…
December 9, 2024 Revisiting my favorite travel highlights of 2024 In December, I always tend to reflect a bit on the highs and lows of the past year. Naturally, as someone who loves travel,…
November 8, 2024 How do you get out of a funk? This post was originally written and published in 2019, but in light of this week’s events, it felt right to re-share it. I started…
October 30, 2024 The “living room family” trend made me feel pretty great Have you heard about the #LivingRoomFamily trend on TikTok? I used to find trends bubbling up on Twitter, but now it appears that TikTok…
September 4, 2024 Why am I wired to prefer one friendship vs. many? When I was a child, I strongly preferred having one best friend vs. a whole group of friends. I can remember that my mom…
August 29, 2024 Another year of not posting back-to-school photos I used to love posing Z to take pics on the first day of school with a little homemade sign. She’d be wearing the…
May 20, 2024 “Yes, And” is more than a bop from Ariana Grande If you’re an Ari fan like us, you’ve probably heard “Yes, And” – a highly dance-able tune from her latest album. I already had…
