November 24, 2025 3 things I’m super thankful for right now I try to focus on gratitude all through the year, not just around Thanksgiving. Still, this time of year does tend to hone in…
November 17, 2025 20 useful body hacks to help calm your nervous system Everyone gets stressed, triggered or upset sometimes – especially in these calamitous times. There are moments, though, when what you’re feeling seems worse than…
October 20, 2025 One proven sign your marriage could be in danger Once you’ve done something major twice, you find yourself with a certain amount of knowledge that may be worth sharing with others. That’s how…
August 25, 2025 The importance of allowing ourselves to really FEEL our feelings If there’s one lesson I hope to take from this time in my life to the next phase, it’s the ability to let myself…
August 18, 2025 In praise of new beginnings This is a season of new beginnings for me. New beginnings can be exciting and fun. Just as the iconic song tells us, though,…
August 4, 2025 I found emotional support in two unexpected places What do you do when you need emotional support, but your friends or family are not available? Like so many menopausal women, I often…
June 26, 2025 Please, please, please… stop asking me to lose weight. This blog post goes out to someone special in my life. An influential person close to me whom I care about. Someone I love,…
June 19, 2025 Our high schooler made me watch Big Mouth… and I loved it I did NOT like the adult-themed, animated TV series Big Mouth the first few times I watched it. I found it crude, vulgar and…
June 5, 2025 The TV show Forever echoed advice I gave my daughter I felt validated as a parent while watching the 2025 Netflix reboot of the classic Judy Blume novel Forever. Warning: this blog post contains…
June 2, 2025 5 reasons to take photos – and BE in photos – today If there’s one thing I’m passionate about, it’s taking photos and documenting all the beauty in our lives. It’s all too easy to forget…
