December 2, 2024 Going back to the gym after a LONG time I have always been an on-again, off-again exerciser. It’s not the best way to be. I wish I could be more consistent, as I…
September 19, 2022 How to choose the right gym or fitness club Are you a regular gym-goer? I used to be, but it’s been a long time. When I first moved to Ohio, and no longer…
