July 1, 2024 Three years in, how’s my anti-diet treating me? It’s been about three years since I gave up diets and diet culture for good. My last diet was in early 2021. In July…
June 12, 2024 5 ways to add magic to your life right now Spending time with small children is a great way to infuse magic into one’s everyday life. I remember Z’s early childhood days so clearly…
March 25, 2024 The full-time grind is not good for our health I love my new job. It feels like the most like “me” out of every job I’ve ever had. I’m so glad I decided…
March 11, 2024 A new way to comfort and bond with teens Our kiddo came up with the best idea ever last month. It’s one I am fairly certain that other teens would also enjoy. Z…
March 4, 2024 I practiced Spanish every day for a year I just hit my first anniversary with Duolingo, the free language learning app. One year ago, I downloaded Duolingo and started learning Spanish so…
February 26, 2024 A simple hack to reduce your phone use As a gen Xer, I remember occasionally watching black-and-white TVs back in the day. B&W television always seemed boring to me. If the only…
January 8, 2024 My crystal obsession continues in 2024 I haven’t written about crystals in a while. Throughout 2021 and 2022, collecting crystals was a favorite hobby at our house. Z and I…
December 23, 2023 Learn Mental Health First Aid to save a life It’s a beautiful day to save a life. That’s one of my favorite lines from Grey’s Anatomy – and it’s one I say to…
December 16, 2023 Do you believe prayer or chanting really works? Prayer. Chanting. Manifestation. Miracles. There are many words for mystical means of reaching goals or making dreams come true. If you don’t like all…
November 18, 2023 What can we do about war in our world? As I type this, there are sadly two known major wars brutally waging on our beautiful blue planet. I don’t want to write about…
