March 3, 2025 Can people truly be healthy at any size? On this blog and in my life, I’m committed to promoting a holistic approach to physical and mental health and wellness that has nothing…
July 16, 2021 Finding the right bikini for EVERY body I’m a huge fan of the recent revolution in women’s swimwear. Have you noticed? Back in the day, you could only get bikinis in…
April 5, 2017 Get back in your body! How much time do you spend in your body – really IN your body? Working out, running, doing yoga or doing something else physical…
