February 24, 2025 How often do you do something just for pleasure? Growing up with English parents meant that I got to hear some interesting Victorian-era sayings. One of the most memorable British-isms from my father…
July 21, 2022 Feeling stuck? Make yourself a joy list One of my favorite writers, Jeannette Encinias, has a wonderful email newsletter where she shares poems and stories. In a recent newsletter, she shared…
April 1, 2020 Everyone’s talking about CBD If you follow an interesting mix of people on social media, you’ve probably seen mentions of CBD pop up in your timeline. At first,…