June 17, 2022 What’s more important – mental or physical health? I’d like to ask you an essential life question. Which do you think is more important – mental or physical health? It’s a bit…
July 20, 2021 How to escape from the prison of diet culture In a recent post, I promised a follow-up piece about diet culture and how to escape from it. Make no mistake, diet culture is…
May 24, 2021 A new blog series about techniques to improve anxiety and depression Welcome to Mental Health Monday, our new blog series about mental health and wellness. It’s fitting that we’re starting this during May, which is…
