November 5, 2022 A look back at all my anti-diet posts We’re big on roundup posts here at Midlife Mama. That’s because we’re constantly generating great content on a myriad of topics and I want…
January 14, 2022 I dieted for 35 years but that’s all over now In 2021, I kissed diets goodbye for good – and I’m not the only one. It’s crazy to think this, let alone write it,…
October 25, 2021 How to handle getting ambushed by diet culture I will always look back at 2021 as the year I opted out of diet culture for good. I said farewell to yo-yo dieting,…