November 28, 2022 3 types of therapy you may not know about The word “therapy” can mean many things to different people. You probably associate therapy with people talking about their feelings – and that’s not…
November 23, 2022 Keep calm and… just stay that way I’ve always thought of myself as a pretty calm, easygoing and steady person. I work in a field where business crises are likely to…
September 12, 2020 Sometimes, we just need a good cry Do you like to cry sometimes? I do, and it had been a while for me. I recently realized that menopause robbed me of…