August 23, 2023 See the stars up close at Perkins Observatory Stargazing is an amazing way to spend an evening. I got to do just that recently thanks to Perkins Observatory‘s public astronomy program. Last…
March 30, 2022 My three favorite local self-care experiences right now What is your favorite way to practice self-care? There are so many things we can do to take care of ourselves and relax, de-stress…
March 5, 2022 Listen up: sound therapy is amazing I got to experience my very first sound bath this week at The Sound Room at Polaris. Tucked inside an ordinary-looking medical office building…
