July 21, 2025 Sleeping is one of my superpowers I’ve written about napping before here, but not much about the art of sleep itself. Sleep, glorious sleep. Perhaps that’s because, as important as…
July 7, 2025 How to navigate a diagnosis of celiac disease As you may have read in my recent post, our sweet 15-year-old daughter was diagnosed with celiac disease earlier this summer. This was news…
June 16, 2025 The one time being a picky eater paid off As I’ve written about recently, our 15-year-old daughter was recently diagnosed with celiac disease. When we first heard this, I was extremely anxious because…
May 29, 2025 We finally found the cause of our daughter’s neverending nausea For as long as any of us can remember, our kiddo has suffered from terrible tummy troubles. When she was younger, we were frequent…
March 3, 2025 Can people truly be healthy at any size? On this blog and in my life, I’m committed to promoting a holistic approach to physical and mental health and wellness that has nothing…
February 17, 2025 I love running and walking 5Ks! If you told young me that one day I would love running 5K races, I would have said you’re out of your mind. As…
June 10, 2024 Hand, foot and mouth disease is the absolute worst I’m typically a pretty positive person – some might even say too positive. That’s why you may be shocked to hear that I feel…
December 27, 2023 Advice for people who can hear a constant whooshing sound Have you ever held a seashell up to your ear to hear the ocean? I’ve always loved doing that – but right now, I…
July 1, 2023 My new love of the dam stairs I used to really hate the dam stairs. We are lucky to live close to the amazing Alum Creek Dam in Lewis Center –…
August 6, 2022 I only have heart attacks in Hawaii Are you one of those people who uses humor to deal with tough situations? I am. I have always tended toward dark humor. I…
