July 1, 2024 Three years in, how’s my anti-diet treating me? It’s been about three years since I gave up diets and diet culture for good. My last diet was in early 2021. In July…
January 30, 2024 I almost fell for a big, expensive scam Scammers have gotten truly clever, personal and diabolical. I consider myself fairly savvy and never thought I would fall for a phishing money trap…
June 5, 2023 Are timeshares worth the money? Once upon a time, when I was quite young and foolish, I bought a timeshare week in NYC. The Manhattan Club is a boutique…
January 27, 2023 4 things you need in your self-care toolbox I’ve always found it amazing that we’re taught so many things in school and life, but not the most important things of all. For…
January 9, 2023 My focus word for 2023 is CALM I like to come up with one word to serve as my mantra during each new year. I’ve been picking a word of the…
August 17, 2022 Do you know about the 5 Love Languages? There is a book called The 5 Love Languages by Gary Chapman, and it has really impacted the way I look at relationships and…
August 15, 2022 10 things I learned from my heart attack There’s nothing like a near-death experience to make you reflect on your life and ponder lessons learned. Okay, so my heart attack was a…
June 17, 2022 What’s more important – mental or physical health? I’d like to ask you an essential life question. Which do you think is more important – mental or physical health? It’s a bit…
May 26, 2022 I like making new friends in airports Have you ever started up a friendship with a random stranger in a crowded airport? I have – not once but twice. Actually, if…
April 14, 2022 Those numbers you’re trying so hard to beat? They’re meaningless. Life is not a video game, but we live as if it is. For example, all our lives, we chase certain numbers. Everyone does…
