March 12, 2020 Access Bars helps stressed-out kids and teens There are people who think kids and teens have it pretty easy these days. They say things like “it was much harder when I…
March 3, 2020 Energy work is basically soul work I’m thrilled to share with you this third installment in myĀ energy work series with Paula Jurko from Footprints to Wellness. This has been one…
February 18, 2020 Reflexology is foot magic You all know I love new experiences – they’re part of my personal formula for staying young. And I’m certainly not afraid of having…
February 12, 2020 Reiki is remarkable As my 50th birthday draws ever closer, I find myself wanting to refresh, reboot and recharge myself in new ways and with new experiences….