July 1, 2024 Three years in, how’s my anti-diet treating me? It’s been about three years since I gave up diets and diet culture for good. My last diet was in early 2021. In July…
January 14, 2022 I dieted for 35 years but that’s all over now In 2021, I kissed diets goodbye for good – and I’m not the only one. It’s crazy to think this, let alone write it,…
July 20, 2021 How to escape from the prison of diet culture In a recent post, I promised a follow-up piece about diet culture and how to escape from it. Make no mistake, diet culture is…
June 17, 2021 First impressions are not always the best impressions My parents and I reunited this month after more than a year and a half apart due to Covid. My Mommers and I started…
November 8, 2020 I broke up with food to save my life I’ve dropped a few hints here on the blog about a big diet I embarked on last fall. It’s called Optifast and it’s a…
January 1, 2017 My RNS progress update It’s January – new month, new year! So many people are starting health and fitness programs right now. There’s a lot of muscle soreness…
February 11, 2013 Fitbit rocks for busy moms I started 2013 the same way I started 2012 – with a new year’s resolution to move more and fit in more exercise. Both…
