February 4, 2020 My urge jar success story For the longest time – forever really – I’ve struggled with the duality of my mind, especially when it comes to impulse control. For…
January 20, 2020 Is life coaching for you? I’ve been listening to the Life Coach School podcast for some time now and I’ve decided that I want to be a life coach…
January 6, 2020 I love giving blood, but… Are you a blood donor? Giving blood is one of my favorite ways to give back and pay it forward. It is selfless, relatively…
January 4, 2020 Wow, what a decade Do you ever just stop and wonder how the heck we got here? I mean, I remember a time not so long ago when…
December 31, 2019 2019: the year of being brave I always like to be a bit reflective or introspective at the end of every year and think about accomplishments, successes and what could…
December 12, 2019 4 tips to do more with your family photos If you’re like most people, you have a phone or hard drive overflowing with photos that you haven’t organized or done anything with. Or,…
November 28, 2019 To have a kid… or not I was staunchly childfree by choice for many years before E and I had Z. As a feminist, I was adamant that a woman…
November 8, 2019 We loved Girls on the Run Several years ago, I joined a local moms running group and met my running soulmates – two wonderful women who have since walked, run,…
October 30, 2019 4 reasons why 4th grade rocks I started this school year a bit worried and anxious about our 9.5 year old. She had a good summer, despite a major life…
October 22, 2019 I have to quit Whole 30. I love the way I feel on Whole 30. I love preparing and eating clean foods, feeling powerful and in control, and seeing my…
