March 5, 2022 Listen up: sound therapy is amazing I got to experience my very first sound bath this week at The Sound Room at Polaris. Tucked inside an ordinary-looking medical office building…
April 24, 2020 Why we love forest bathing I haven’t blogged about energy healing in a little while, but I still think about it all the time. I’ve been feeling pretty good,…
March 29, 2020 Remote energy healing for the isolation blues As I mentioned the other day, Z and I each had an amazing experience with remote Access Bars energy work last week thanks to…
March 3, 2020 Energy work is basically soul work I’m thrilled to share with you this third installment in my energy work series with Paula Jurko from Footprints to Wellness. This has been one…
