November 6, 2016 Workouts you’ll feel for days This week, I set foot in the Rock N Shock Fitness gym to train with Master Breaker Danielle for the first time. This wasn’t…
October 18, 2016 My life is about to change Friends and longtime readers know that I’ve struggled with my weight, nutrition and fitness program for years. And when I say “struggled,” what I…
March 1, 2016 My March #fitin2016 update This is an update on my continuing mission to get super fit in 2016. That was the TL; dr version. And now, for anyone…
February 1, 2016 I’m on a mission to get super fit in 2016 If you follow me on Instagram, you’ve seen my post-workout #Fitin2016 selfies all through January. Bottom line, this is the year I get back…
May 26, 2015 Little girl with a big cast The Friday evening of Memorial Day weekend, I drove home from work with visions of cookouts, time at the swimming pool and summer fun…
November 12, 2013 The truth about getting older This post is part of my Mommy Mythbusting series. Today, I’m sharing some personal reality checks about being a woman in my 40s. Scary, I know!…
June 9, 2012 Everything matters at Nationwide Children’s Hospital Everyone in central Ohio should visit and tour Nationwide Children’s Hospital in Columbus – one of the top pediatric healthcare institutions in the country….
April 23, 2012 Brush your baby’s teeth! Like many other moms, I read with horror the recent article in The New York Times about toddlers undergoing general anesthesia for dental work…
