August 25, 2020 Why are tweens and teens moody all the time? This is the third in a series of guest blog posts by my 10 year old daughter, Zoe. Be sure to read her other “kid’s eye…
May 8, 2020 Boosting our mental health with gratitude There’s never been a better time to actively practice gratitude. For one, May is Mental Health Awareness Month, and an attitude of gratitude can…
April 1, 2020 Everyone’s talking about CBD If you follow an interesting mix of people on social media, you’ve probably seen mentions of CBD pop up in your timeline. At first,…
March 5, 2020 Breaking the stigma about kids’ mental health Last week, I was privileged to be part of an exclusive influencer summit for the grand opening of the Nationwide Children’s Hospital Big Lots…
February 12, 2020 Reiki is remarkable As my 50th birthday draws ever closer, I find myself wanting to refresh, reboot and recharge myself in new ways and with new experiences….
