April 1, 2020 Everyone’s talking about CBD If you follow an interesting mix of people on social media, you’ve probably seen mentions of CBD pop up in your timeline. At first,…
March 5, 2020 Breaking the stigma about kids’ mental health Last week, I was privileged to be part of an exclusive influencer summit for the grand opening of the Nationwide Children’s Hospital Big Lots…
February 12, 2020 Reiki is remarkable As my 50th birthday draws ever closer, I find myself wanting to refresh, reboot and recharge myself in new ways and with new experiences….
December 8, 2019 How do you get out of a funk? I started a recent week feeling extremely low, sad and heavy-hearted. Some bad things had happened outside of my control, there was very little…