January 1, 2017 My RNS progress update It’s January – new month, new year! So many people are starting health and fitness programs right now. There’s a lot of muscle soreness…
December 9, 2016 20% gym, 80% life My eating is holding me back. There, I said it. My workouts this year have been terrific. I did 21 Day Fix for a…
December 4, 2016 What 100% means to me At RNS, I am working out harder and more intensely than I EVER have before, putting in way more effort and truly giving it…
