September 30, 2021 Do you know how to handle a mental health crisis? When a physical health crisis arises, like a sudden illness, injury or accident, most of us know what to do. First there are obvious…
September 15, 2021 Crystals 101 and a look at my favorites Xage and I recently had the opportunity to take a Crystals 101 class over Zoom with one of my close friends from high school….
August 12, 2021 Please stop this ride. I want to get off! It’s back to school time. We should be shopping for clothes, picking out backpacks and having some last-minute summer fun to help ease the…
August 2, 2021 How to love someone with depression I have the utmost empathy for anyone living with major clinical depression – especially treatment resistant depression. I have a front-row seat to this…
July 29, 2021 Would your life be improved by a recovery day or two? Like the incredible Ms. Simone Biles, I am a huge believer in recovery days for both adults and kids. I’ve always been a fan…
July 20, 2021 How to escape from the prison of diet culture In a recent post, I promised a follow-up piece about diet culture and how to escape from it. Make no mistake, diet culture is…
July 12, 2021 Acne medication put my child in the hospital “Adverse drug reactions” is the term for when a person has severe side effects from taking a medication. Although quite rare, adverse drug reactions…
July 6, 2021 A medical mystery, a hospital stay and a miracle If you read my recent post about our kiddo’s vision troubles and a suspected case of cat scratch fever, hold onto your hats. The…
June 30, 2021 How to stop worrying about your upcoming colonoscopy Turning 50 is a fabulous milestone in any human’s life. That is, until you find out that 50 year olds are urged to have…
June 26, 2021 “Don’t panic, but your child has cat scratch fever” I am really working hard to earn that mother of the year trophy. In my latest stellar mom move, I blew off my kid’s…
