June 26, 2020 How we got our little girl back In some ways, the Coronavirus pandemic has caused intense worry and stress for kids, aging them before their time. But in other ways, it…
September 21, 2017 Hidden parenting milestones There are certain milestones in parenthood that everyone preps you for – breastfeeding, the first time your baby smiles, when he or she rolls…
February 3, 2017 3 months at Rock N Shock! This week, I celebrate the successful completion of three months at Rock N Shock Fitness, the gym and workout program and health/fitness lifestyle approach…
January 22, 2017 My Rock N Shock Fitness timeline I’m going to be totally up front – this blog post is mainly for me. I am obsessive about documenting milestones and progress, especially…