September 21, 2017 Hidden parenting milestones There are certain milestones in parenthood that everyone preps you for – breastfeeding, the first time your baby smiles, when he or she rolls…
February 3, 2017 3 months at Rock N Shock! This week, I celebrate the successful completion of three months at Rock N Shock Fitness, the gym and workout program and health/fitness lifestyle approach…
January 22, 2017 My Rock N Shock Fitness timeline I’m going to be totally up front – this blog post is mainly for me. I am obsessive about documenting milestones and progress, especially…
