December 9, 2016 20% gym, 80% life My eating is holding me back. There, I said it. My workouts this year have been terrific. I did 21 Day Fix for a…
December 6, 2016 Clean eating at a restaurant? YES! Recently I wrote about my excitement over a new salad cafe opening up in my northern Columbus suburb. Now, I’m even more pumped up…
November 3, 2016 How I got lucky at Chop5 I just stumbled into the brand new fast casual restaurant Chop 5 Salad Kitchen today on Polaris after my workout and had an amazing,…
October 18, 2016 My life is about to change Friends and longtime readers know that I’ve struggled with my weight, nutrition and fitness program for years. And when I say “struggled,” what I…
April 1, 2016 My April #fitin2016 update This is my monthly update on my continuing mission to get super fit in 2016. It’s been three months now of healthier eating habits,…
March 1, 2016 My March #fitin2016 update This is an update on my continuing mission to get super fit in 2016. That was the TL; dr version. And now, for anyone…
September 24, 2015 Dinnertime help for busy families Research tells us that family dinner time is one of the most important things we can do for our kids and ourselves. Yet consistently…
May 8, 2014 Smashburger is smashing! Do y’all know the expression “smashing”? Growing up in the US with fresh-off-the-boat English parents meant that often times as a kid, I’d find…
February 14, 2014 Friday favorites: Valentine edition Welcome to my elusive, effervescent Friday Favorites series. If you like this post, check out the others that came before! I have been finding some very…
February 11, 2014 A new freezer favorite: Mommade Foods Disclaimer: I was generously provided samples from MomMade Foods prior to writing this post. That said, my opinions are my own and I happily…
