February 4, 2020 My urge jar success story For the longest time – forever really – I’ve struggled with the duality of my mind, especially when it comes to impulse control. For…
January 26, 2020 Finding the magic in everyday life If I have a super power, it is precisely this: I am really good at finding the magic in everyday life. Magic is found…
January 20, 2020 Is life coaching for you? I’ve been listening to the Life Coach School podcast for some time now and I’ve decided that I want to be a life coach…
January 6, 2020 I love giving blood, but… Are you a blood donor? Giving blood is one of my favorite ways to give back and pay it forward. It is selfless, relatively…
December 2, 2019 Find peace, love and salt therapy at Tranquility Salt Cave How often do you get to recline back on a lounger in gorgeous, ethereal surroundings and just relax and breathe for 45 minutes? Not…
October 22, 2019 I have to quit Whole 30. I love the way I feel on Whole 30. I love preparing and eating clean foods, feeling powerful and in control, and seeing my…
August 23, 2019 Real talk about this menopause sh*t This one’s for all my ladies age 40 and up. Can we talk about this menopause and perimenopause crap? Because it feels like no…
April 6, 2019 I used to ride a motorcycle. Last summer when I checked out the current electric scooter craze, I was reminded of my wild and crazy days as a motorcyclist. Yes,…
November 27, 2018 Don’t forget to mammogram! I had one of those “oh crap! I forgot to adult!” moments just before Thanksgiving. Here I was, feeling so thankful, posting all kinds…
July 28, 2018 The truth about dogs and kids I think it’s about time someone blogged about the GOOD side of having dogs and kids. I’ve read a few articles lately that broke…
