October 28, 2016 Testing Day at Rock N Shock! Today I visited Rock N Shock Fitness for the second time. The first time was to tour the place, meet Master Breaker Danielle and…
October 18, 2016 My life is about to change Friends and longtime readers know that I’ve struggled with my weight, nutrition and fitness program for years. And when I say “struggled,” what I…
April 1, 2016 My April #fitin2016 update This is my monthly update on my continuing mission to get super fit in 2016. It’s been three months now of healthier eating habits,…
March 1, 2016 My March #fitin2016 update This is an update on my continuing mission to get super fit in 2016. That was the TL; dr version. And now, for anyone…
February 1, 2016 I’m on a mission to get super fit in 2016 If you follow me on Instagram, you’ve seen my post-workout #Fitin2016 selfies all through January. Bottom line, this is the year I get back…
January 31, 2014 Friday favorites: lips, hips and dust Welcome to my on-again, off-again Friday Favorites series. If you like this post, check out the others that came before! It’s Friday again. Can I…
February 11, 2013 Fitbit rocks for busy moms I started 2013 the same way I started 2012 – with a new year’s resolution to move more and fit in more exercise. Both…