February 28, 2021 I tried the Baby Foot peel and OMG Have you ever tried an at-home foot peel? The Baby Foot peel treatment has been all the rage for a few years now. I’ve…
February 14, 2021 How to rock your boudoir photoshoot I had my first ever professional boudoir session last month and I’m still floating on air over both the experience and the resulting photos….
January 25, 2021 Welcome to the self-care zone at Stems & Stone It took a year as awful as 2020 to get us all properly focused on self-care. Taking time to focus on intentionally caring for…
January 13, 2021 New year, nude you: my photoshoot with All Things Boudoir Have you ever dreamed of getting your hair and makeup professionally done, getting dolled up in Savage x Fenty lingerie and then experiencing the…
September 26, 2020 Deep breaths for when you’re feeling stressed Lately, I’ve been finding myself getting stressed, anxious and panicky a lot faster than ever before in my life. I’ve always been fairly even-keeled…
July 31, 2020 Should you work with a health coach? I am a person who views life as a journey of self-discovery, continual learning and ongoing self-improvement. As a result, over the years, I’ve…
May 8, 2020 Boosting our mental health with gratitude There’s never been a better time to actively practice gratitude. For one, May is Mental Health Awareness Month, and an attitude of gratitude can…
April 24, 2020 Why we love forest bathing I haven’t blogged about energy healing in a little while, but I still think about it all the time. I’ve been feeling pretty good,…
April 6, 2020 People without jobs are losing it right now It occurred to me today that even though my hubby has the stress of his job and being on video calls all day, at…
April 1, 2020 Everyone’s talking about CBD If you follow an interesting mix of people on social media, you’ve probably seen mentions of CBD pop up in your timeline. At first,…
