July 29, 2021 Would your life be improved by a recovery day or two? Like the incredible Ms. Simone Biles, I am a huge believer in recovery days for both adults and kids. I’ve always been a fan…
July 8, 2021 How to be who you truly are One of my favorite life lessons that I’ve learned along my journey thus far is this: Be who you are. Of course, confidently being…
March 20, 2021 I ranked all my comfy pants from worst to best It seems crazy that I’ve worn comfy pants for a year straight, but that’s one of the only positive side effects of pandemic life….
March 4, 2021 Mental health is as important as physical health Let 2020 and 2021 forever be remembered as the years we finally, collectively figured out that mental health is as important as physical health….
February 28, 2021 I tried the Baby Foot peel and OMG Have you ever tried an at-home foot peel? The Baby Foot peel treatment has been all the rage for a few years now. I’ve…
February 14, 2021 How to rock your boudoir photoshoot I had my first ever professional boudoir session last month and I’m still floating on air over both the experience and the resulting photos….
January 25, 2021 Welcome to the self-care zone at Stems & Stone It took a year as awful as 2020 to get us all properly focused on self-care. Taking time to focus on intentionally caring for…
January 13, 2021 New year, nude you: my photoshoot with All Things Boudoir Have you ever dreamed of getting your hair and makeup professionally done, getting dolled up in Savage x Fenty lingerie and then experiencing the…
September 26, 2020 Deep breaths for when you’re feeling stressed Lately, I’ve been finding myself getting stressed, anxious and panicky a lot faster than ever before in my life. I’ve always been fairly even-keeled…
July 31, 2020 Should you work with a health coach? I am a person who views life as a journey of self-discovery, continual learning and ongoing self-improvement. As a result, over the years, I’ve…
