February 18, 2020 Reflexology is foot magic You all know I love new experiences – they’re part of my personal formula for staying young. And I’m certainly not afraid of having…
February 12, 2020 Reiki is remarkable As my 50th birthday draws ever closer, I find myself wanting to refresh, reboot and recharge myself in new ways and with new experiences….
January 4, 2020 Wow, what a decade Do you ever just stop and wonder how the heck we got here? I mean, I remember a time not so long ago when…
December 31, 2019 2019: the year of being brave I always like to be a bit reflective or introspective at the end of every year and think about accomplishments, successes and what could…
November 28, 2019 To have a kid… or not I was staunchly childfree by choice for many years before E and I had Z. As a feminist, I was adamant that a woman…
October 22, 2019 I have to quit Whole 30. I love the way I feel on Whole 30. I love preparing and eating clean foods, feeling powerful and in control, and seeing my…
October 10, 2019 Moms just want to have fun Moms are tired. Moms need a break. Moms are busy. And sometimes, moms are even angry. But you know what else? Moms really like…
August 23, 2019 Real talk about this menopause sh*t This one’s for all my ladies age 40 and up. Can we talk about this menopause and perimenopause crap? Because it feels like no…
June 5, 2019 Getting tattooed in your 40s Time for some hard truths from the Tattoo Doula: getting tattooed in your 40s is quite different from getting tattooed in your 20s. There…
May 4, 2019 Let’s just love ourselves right now I turned 49 this week and that’s honestly a little mind-boggling. I remember as a kid, 49 sounded SO old. Even now, it still…
