March 7, 2020 Spring renewal: why we adore spring There are so very many things to love about springtime. The welcome, bright colors of blooming crocus, forsythia, daffodils and tulips. The sounds of…
February 28, 2020 Capturing video interviews with kids There are so many fun ways to capture and cherish the precious memories of our kids’ childhoods. I love them all, from the traditional…
February 18, 2020 Reflexology is foot magic You all know I love new experiences – they’re part of my personal formula for staying young. And I’m certainly not afraid of having…
February 12, 2020 Reiki is remarkable As my 50th birthday draws ever closer, I find myself wanting to refresh, reboot and recharge myself in new ways and with new experiences….
February 4, 2020 My urge jar success story For the longest time – forever really – I’ve struggled with the duality of my mind, especially when it comes to impulse control. For…
January 20, 2020 Is life coaching for you? I’ve been listening to the Life Coach School podcast for some time now and I’ve decided that I want to be a life coach…
January 6, 2020 I love giving blood, but… Are you a blood donor? Giving blood is one of my favorite ways to give back and pay it forward. It is selfless, relatively…
January 4, 2020 Wow, what a decade Do you ever just stop and wonder how the heck we got here? I mean, I remember a time not so long ago when…
December 31, 2019 2019: the year of being brave I always like to be a bit reflective or introspective at the end of every year and think about accomplishments, successes and what could…
December 12, 2019 4 tips to do more with your family photos If you’re like most people, you have a phone or hard drive overflowing with photos that you haven’t organized or done anything with. Or,…
