April 1, 2020 Everyone’s talking about CBD If you follow an interesting mix of people on social media, you’ve probably seen mentions of CBD pop up in your timeline. At first,…
March 29, 2020 Remote energy healing for the isolation blues As I mentioned the other day, Z and I each had an amazing experience with remote Access Bars energy work last week thanks to…
March 3, 2020 Energy work is basically soul work I’m thrilled to share with you this third installment in my energy work series with Paula Jurko from Footprints to Wellness. This has been one…
February 18, 2020 Reflexology is foot magic You all know I love new experiences – they’re part of my personal formula for staying young. And I’m certainly not afraid of having…
February 14, 2020 Let’s have tea, dahling I’m fully obsessed with tea – not just the drink itself, but the entire fabulous tea party experience. Owning a fancy tea cup and…
February 12, 2020 Reiki is remarkable As my 50th birthday draws ever closer, I find myself wanting to refresh, reboot and recharge myself in new ways and with new experiences….
January 26, 2020 Finding the magic in everyday life If I have a super power, it is precisely this: I am really good at finding the magic in everyday life. Magic is found…
May 4, 2019 Let’s just love ourselves right now I turned 49 this week and that’s honestly a little mind-boggling. I remember as a kid, 49 sounded SO old. Even now, it still…
February 15, 2019 Friday favorites: spa edition I’ve always loved going to the spa as a form of self-care. There’s just something about the soothing music, soft plushy robes and uber…
January 15, 2019 Lush 101: smells like heaven I love learning about new products from a friend and discovering a whole new world of wonderfulness previously unknown to you. That’s how I…
