August 6, 2018 You must try Sweet Carrot! One of my favorite little eateries in Grandview just opened a location on Polaris, and I am ecstatic. When I worked in the Grandview…
August 1, 2018 Blackberry picking in the rain We added a new family fun activity to our summer bucket list this year: blackberry picking at The Berry Farm in Richwood, Ohio. We…
July 3, 2018 My first time on Whole 30 On April 1 of this year, my beloved hubby and I embarked on our first-ever Whole 30 challenge. You know the one – it’s…
April 5, 2017 Get back in your body! How much time do you spend in your body – really IN your body? Working out, running, doing yoga or doing something else physical…
January 14, 2017 This just got real. Why is it that I can drag myself out of bed at 4 am, drive on dark (even snowy or icy) roads to…
December 26, 2016 My hair test “intolerance” results One of the reasons I was most excited to sign on with Rock N Shock Fitness was the promise of an intriguing DNA hair…
December 9, 2016 20% gym, 80% life My eating is holding me back. There, I said it. My workouts this year have been terrific. I did 21 Day Fix for a…
December 6, 2016 Clean eating at a restaurant? YES! Recently I wrote about my excitement over a new salad cafe opening up in my northern Columbus suburb. Now, I’m even more pumped up…
November 3, 2016 How I got lucky at Chop5 I just stumbled into the brand new fast casual restaurant Chop 5 Salad Kitchen today on Polaris after my workout and had an amazing,…
October 18, 2016 My life is about to change Friends and longtime readers know that I’ve struggled with my weight, nutrition and fitness program for years. And when I say “struggled,” what I…
